A woman’s breasts are usually one of her most noticeable BreastFast features and something that a lot of people place a lot of importance on. For many women, their self-esteem can be linked to the size of their breasts. Too small, and they may feel less confident and less worthy of male attention. Too big and they can be uncomfortable and self-conscious.
Increasing the size of your breasts without surgery is hard. The most you can hope for is perkier breasts that do not droop – breasts with more ‘lift’, and that have a nicer shape. You can get these through training your pectoral muscles.
Some women naturally gain weight on their breasts, and this can make them look fuller and more appealing, but this doesn’t always work. Sometimes, if you gain weight it goes across the whole body, fills out the face, or fills out the thighs and stomach instead, making the breasts less noticeable.
Interestingly enough, it may be possible to increase the size of your breasts just by massaging them on a regular basis. Massaging your breasts can help to release prolactin.
This can contribute to increase your breast size by about one cup size in a month. The phytoestrogens in the bloodstream will be stimulated, and blood flow to the breasts thanks to BreastFast will be increased, so the tissues will be encouraged to grow.
All you need to do for a breast massage is rub the palms of your hands together a few times to warm them up, then rub your hands against your breasts for a few seconds. Repeat this over and over for about 15 minutes in total each morning and each night. After a month of doing this, you should start to see results.
Some hormonal supplements can help with improving your breast size as well, but you should think carefully before you start taking anything that is known to boost or contain hormones, especially if you have pre-existing medical conditions, a family history of strokes, or are taking birth control pills, because the hormones in your supplements could interact with them.
It’s best only to take supplements like BreastFast that have been recommended to you by a qualified medical professional or nutritionist and to check with your doctor before starting any new regimen whether that involves a new diet, new supplement, or regular exercise.